Recipe By: Prue Mynard @whatspruecooking
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Mussels With A Tomato, Garlic & White Wine Sauce
Serves 2
Mussels are a great way to get the nutritional benefits of seafood without costing an arm and a leg.
This is a really quick and simple meal that has a beautiful depth of flavour thanks to the Vegetable San Elk Organic Stock Powder.
If you’ve not made mussels before, share this recipe with a friend and get them to make it for you.
Ingredients:
1kg mussels, cleaned and de-bearded
Olive oil
1 brown onion, finely diced
4 cloves garlic, sliced
1/2 cup dry white wine
400g tin diced tomatoes
1 heaped tsp San Elk Organic Stock Powder - Vegetable
1 cup water
Pinch of chilli flakes (optional)
Black pepper
1/2 cup flat leaf parsley
Crusty bread and fresh lemon, to serve
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Method:
Heat a large frypan or pot over medium heat. Add a drizzle of olive oil, onion and garlic and cook for 4-5 minutes until translucent.
Add the white wine, tomatoes, stock, water, chilli flakes and pepper and mix to combine. Pop the lid on and allow it to cook for ~10 minutes to allow the sauce to thicken.
Add in the mussels, mix to combine and place the lid back on. Cook until the mussels open, ~5-7 minutes. Once the mussels are open, they are ready to eat.
Remove from the heat and add parsley. Serve between bowls and finish with a squeeze of lemon juice and serve with crusty bread.
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